Branched-chain aminos in the research-backed 2:1:1 ratio, Fruit Punch.Branched-chain amino acids, leucine, isoleucine, and valine, are the aminos muscle draws on most during training. In the 2:1:1 ratio printed on the panel, they support recovery when you sip them through a session. Leucine, isoleucine, and valine in the 2:1:1 ratio printed on the panel Research-backed 2:1:1 ratio Fruit Punch flavor Supports muscle recovery, strength, and performance Sip during or between sessions Who it's for: lifters and endurance athletes who sip aminos through training, and anyone who wants a transparently-dosed BCAA.Batch-traceable and lab-tested every batch. How to use Mix one scoop with cold water and sip during or between training sessions. It mixes clean, so it is easy to keep drinking through a workout. Use it as directed on the label as part of your training-day routine. Frequently asked questions What does the 2:1:1 ratio mean?It refers to leucine, isoleucine, and valine in a 2:1:1 ratio, the research-backed proportion printed on the panel. When should I drink BCAAs?Sip them during or between sessions, which is when muscle draws on these aminos most. What do BCAAs support?They support muscle recovery, strength, and performance when you sip them through training. Are they tested?Batch-traceable and lab-tested every batch. Can I take them with my pre-workout?Yes. Many people pair them with a Hyperflow pre-workout to cover energy up front and aminos through the session. Pairs well with Pair them with a pre-workout like Hyperflow Core | Watermelon Voltage or Hyperflow Focus | Lemonade, or step up to Hyperflow Max | Citrus Blast on your hardest days. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.WARNING: This product can expose you to chemicals including lead and cadmium, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.