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MusclePharm BCAA – Amino Acid Support for Muscle Recovery & Performance MusclePharm® BCAA offers a unique patent-pending ratio—3 Leucine, 1 Isoleucine, 2 Valine—that is specificall y tuned to deliver the ideal amounts of these three amino acids during all phases of muscle development and maintenance. Through this formulation, amino acids are released both before and after a workout. MP® BCAA minimizes muscle damage, while supporting increased lean body mass. Product Benefits: Supports Lean Muscle Growth Reduces Muscle Breakdown Increases Protein Synthesis Suggested use: Mix one serving (1 scoop) of MusclePharm BCAA in 8-12 fl. oz. of cold water and consume before, during, or after training. Use as part of a healthy diet and exercise program. Show more