Osrtovit BCAA 1000 is a high-quality dietary supplement that contains branched-chain amino acids, namely BCAAs, in a 2:1:1 ratio. These amino acids include: leucine, isoleucine, valine. They are extremely important for our body because it cannot synthesize them on its own, so we obtain them mainly through food. These compounds are so named ( BCAA ) because of the extensive side chain in their chemical structure. They belong to the group of exogenous amino acids – essential. They are an integral part of the synthesis of most proteins and over 30% of our muscles consist of BCAAs . It is important to obtain the necessary amounts because with increasing physical activity, the need for more essential amino acids increases. The benefits of Osrtovit BCAA 1000 are: • Improves recovery; • Helps increase lean muscle mass ; • Protects muscles; • Has an anti-catabolic effect; • Using BCAA as an energy source - saves us muscle glycogen; • Reduce physical and mental fatigue after exercise; • Increases tone; How to use: on training days, take 1 dose = 5 capsules of Osrtovit BCAA 1000 immediately after training, and on rest days, take 1 dose in the morning after waking up.
