Be Kind

Spot Verified independent store

→

For the Dalai Lama, it is kindness that makes the world go round. Compassion is at the heart of human nature and it is compassion that is the essential component to developing heal thy bodies, minds, and spirits. It is the glue that holds society together. Its absence results in isolation, dislocation, and suffering. In this slender volume, the Dalai Lama outlines what compassion is and how its practice affects every area of life in concrete ways. It makes us resilient in the face of adversity. It enables us to live with courage, and provides a level of self-confidence that makes us more effective in our personal and professional endeavors. His Holiness also provides a three-step exercise for developing kindness. Show more