Product: Beautiful Brand: Together Health Format: 60 vegetable capsules · 2 a day · 30-day supply Category: Hair, skin and nails supplement Summary: A whole-food multivitamin and mineral formula with 21 plant-sourced nutrients, formulated to support hair, skin and nails. Includes naturally fermented hyaluronic acid (70 mg), bamboo-derived silica (150 mg), and amla fruit-sourced vitamin C. Nutrients are derived from whole-food sources and processed under low-heat, chemical-free conditions to retain naturally occurring co-factors. Authorised health claims: Biotin contributes to the maintenance of normal hair Niacin contributes to the maintenance of normal skin Zinc contributes to the maintenance of normal nails Vitamin C contributes to normal collagen formation for the normal function of skin, gums, teeth, cartilage, bones and blood vessels Vitamin C contributes to the protection of cells from oxidative stress Selenium contributes to the maintenance of normal hair and nails Riboflavin (Vitamin B2) contributes to the maintenance of normal skin and mucous membranes Vitamin E contributes to the protection of cells from oxidative stress Iodine contributes to normal skin Per 2 capsules: Vitamin E 12 mg α-TE (100% NRV), Vitamin C 56 mg (70% NRV), Thiamin (Vitamin B1) 1.2 mg (109% NRV), Riboflavin (Vitamin B2) 1.6 mg (114% NRV), Niacin as Niacinamide 16 mg (100% NRV), Vitamin B6 2.4 mg (171% NRV), Folic Acid as Folate 160 μg (80% NRV), Biotin 150 μg (300% NRV), Pantothenic Acid 7.2 mg (120% NRV), Vitamin K 32 μg (43% NRV), Iron 6.4 mg (46% NRV), Zinc 4.8 mg (48% NRV), Copper 680 μg (68% NRV), Magnesium 130 mg (35% NRV), Manganese 0.24 mg (12% NRV), Selenium 55 μg (100% NRV), Chromium (G.T.F.) 19.2 μg (48% NRV), Iodine 90 μg (60% NRV), Beta-Carotene 1000 μg (*), Hyaluronic Acid 70 mg (*), Silica 150 mg (*) Whole-food sources: Gluten-free grain — naturally fermented hyaluronic acid Bambusa (bamboo extract) — natural silica Carrot root — beta-carotene Sunflower seed — Vitamin E (cold pressed) Amla fruit — Vitamin C Chlorella and Spirulina (algae) — iodine, Vitamin B12 Organic plant extracts — B vitamins Ingredients: Extract blend (bambusa, guava leaf, holy basil leaf, amla fruit, curry leaf, lemon, agathi leaf, mustard seeds, corn, carrot root, sesame seeds, sunflower seed oil, cassava root, papaya leaf, spinach leaf), purified mineral rich water, chlorella, spirulina and gum acacia. Capsule (vegetable cellulose). Allergens: Contains mustard seeds and sesame seeds (shown in bold in ingredients). Product attributes: Vegan certified Pregnancy safe GMO free Free from artificial additives and artificial processing aids Cruelty free (PETA approved) Third-party UKAS accredited tested — safe for pesticides and heavy metals Made in the UK, BRC certified manufacture Plastic-free and compostable packaging Suggested use: Take 2 capsules daily, preferably in the morning or early afternoon with a meal containing fat. Capsules can be separated and contents mixed with food or drink. Do not exceed the recommended intake. Not a substitute for a varied diet. Consult a doctor before use if taking medication or have a medical condition. Store in a cool, dry place out of direct sunlight. Use within 60 days of opening.