**Recommended by Women's Health Mag for fighting inflammation and aiding water retention in the skin.** Glow from the inside out. Radiance starts from within. Targets ageing by fighting oxidative stress; resulting in shiny hair, strong nails and glowing skin. Description Is Skin, Hair & Nails for me? SUPPORTS SLEEK HAIR, STRONG NAILS & RADIANT SKIN - We want to help you look and feel your best. Our Skin, Hair & Nails supplement supports your skin, hair and nails on multiple fronts with essential nutrients including vitamin A and E alongside biotin and selenium. SUPPORTS CELL RENEWAL - Skin cells renew approximately every 21 days, so it’s important to keep them healthy. That’s why we’ve included antioxidants including vitamin C, vitamin E and chaga mushroom to fight oxidative stress and prevent cell damage. ESSENTIAL FOR COLLAGEN FORMATION - From the age of 21 female skin loses 7% of thickness every 10 years due to declining collagen levels in the skin. We’ve included marine collagen to help keep skin youthful and reduce fine lines as well as keeping hair and nails strong. TARGETS & FIGHTS INFLAMMATION - Reducing inflammation is essential for maintaining youthful, taut skin. Our Skin, Hair & Nails supplement contains chaga mushroom, vitamin C and bioflavonoids, powerful antioxidants which fight cell damage. CONTAINS MARINE COLLAGEN & HYALURONIC ACID - Beauty must-haves, collagen and hyaluronic acid support water retention within the skin helping to keep skin plump and glowy, fighting the visible signs of ageing. CAREFULLY FORMULATED - Designed for anyone looking to fight visible signs of ageing as well as those looking to proactively protect and strengthen their skin, hair and nails. FOOD BASED NUTRIENTS - Our supplements recreate the sophisticated matrix of natural foods, and are readily absorbed by the body as it recognises the structure. This means the health benefits skyrocket. Nutritional Information Quantity: 60 Capsules Directions: Take two capsules a day with or without food. 2 Capsules Provide Quantity % NRV* Beta carotene+ 0.8mg NA Providing: Vitamin A+ 133mcg RE 17 Vitamin E+ 12mg a-TE** 100 Vitamin C+ 40mg 50 Biotin+ 20mcg 40 Pantothenic acid (vitamin B5)+ 5mg 84 Zinc+ 10mg 100 Copper+ 0.5mg 50 Selenium+ 55mcg 100 Iodine+ 150mcg 100 Bioflavonoids+ 16mg NA Chaga mushroom (fruiting body) 100mg NA (15:1 extract, equivalent to 1500mg chaga) Providing: Polysaccharides 30mg NA Bamboo extract 80mg NA Providing: Silica 60mg NA Hyaluronic acid 70mg NA Marine collagen 300mg NA *EU NRV(Nutrient Reference Value) **a-TE = Alpha-tocopherol equivalents + Food Based nutrients are complete nutrients, like those found in food. Naturally provide phospholipids, phosphatidylcholine, phosphatidylserine saponins, phytosterols, amino acids, oligosaccharides and more. Ingredients Ingredients: Bio-enhanced zinc sulphate, l-ascorbic acid and citrus bioflavonoids (with citrus fruit), vitamin e (d-alpha tocopherol), selenium, copper (cupric sulfate), pantothenate (calcium pantothenate), potassium iodide, vitamin a (beta carotene, carrot), d biotin with enzyme digested saccharomyces cerevisiae (fermented non hexane washed soya) to become an integral part of a food matrix; marine collagen (from fish), capsule (vegetable cellulose), chaga mushroom extract (30% polysaccharides), bamboo extract, hyaluronic acid. Allergens: See ingredients in bold. Free From: Added fillers, binders and excipients. Gluten and preservatives. Contains no live yeast at time of manufacture. Precautions: Do not exceed the recommended daily intake. Keep out of reach of young children. This product is not a substitute for a balanced and varied diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your doctor before use. Do not use if seal under lid is broken or missing. Store in a cool, dry place away from sunlight.