Monarda didyma Taste: Slightly spicy, pungent, aromatic Origin: Turtle island (North America) Energetics: Warming, drying Actions and properties: stimulant, digestive, carminative, diuretic, relaxing nervine, anti-inflammatory, antimicrobial, anti-fungal, stimulating diaphoretic Systems: digestive system, integumentary system, urinary system, respiratory system, nervous system Traditionally used for: Helps open congested airways Lax, depressed tissue Promotes local circulation Eases sore throats, coughs, colds, fevers Upset stomach, gas, bloating, indigestion, nausea, diarrhea, stimulates gallbladder Urinary tract infections, bladder infections, Yeast infections Nervousness, anxiety Burns, sunburns, cuts, wounds, minor infections high blood pressure associated with anxiety Meniere’s disease, tinnitus Brewing instructions: 1-1.5 tsp of herb per cup of water Boiling water (200-212f/93-100C) Steep for 3-6 minutes Contraindications/cautions: Avoid if pregnant or breastfeeding. Always consult a healthcare practitioner when consuming any new herb. Like all herb it is best to start with a little to make sure you are not intolerant. Warning: This information has not been verified by Health Canada and should be considered for historical and educational purposes only. Other uses: Can be burned as incense. Insect repellent.