Beef Kidney

3JK Meat and Provisions Verified independent store

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Kidneys share many of the same health benefits as liver: high in Vitamin A, Iron, B Vitamins, and low in fat. You can tenderize Beef Kidney by soaking it in buttermilk or a mixture of lemon juice and water for several hours. Cooking with onions, garlic, bacon, or aromatic herbs such as thyme help to offset the rich flavor. Show more