Main Ingredients• Beef• Tomatoes• Tomato paste (can be left out)• Red bell peppers• Chilli peppers• Onions• Oil• Seasoning & spices Allergen Information• Contains: Beef • Contains: Nightshades (tomatoes, peppers, chili)• May contain traces of soy, nuts, wheat, eggs, and shellfish due to shared kitchen equipment• Naturally dairy-free Dietary Preferences• High-protein• Dairy-free• Nut-free• Gluten-free • Suitable for Halal diets if prepared with halal beefHeating InstructionsStovetop (Best Flavor & Texture):• Add stew to a saucepan• Heat on medium for 3–5 minutes, stirring occasionally• Add 2–3 tbsp water or stock if you want a lighter gravyMicrowave:• Transfer to a microwave-safe bowl• Cover loosely• Heat for 1½–2 minutes• Stir and heat an additional 20–30 seconds if neededTip:• Avoid overheating so the beef stays tender