*Available in stores or online local pick up. All our meals and soups are Gluten-Free, Delicious, Hearty and Lightweight! Locally sourced root vegetables, fresh dill & fennel. Serve with sour cream & crusty sourdough buns 2-3 portions = 30 oz Vegan, GF Ingredients: Beets*, potato*, cabbage*, onion*, carrot*, celery*, tomato, fresh fennel & dill, apple cider vinegar, demerara sugar, caraway seed, sea salt & fresh pepper corns. *Local *May Contain: Almonds, Hazelnuts, Pecans (used in our facility) Ingrédients : Betteraves*, pomme de terre*, chou*, oignon*, carotte*, céleri*, tomate, fenouil et aneth frais, vinaigre de cidre de pomme, sucre demerara, graines de carvi, sel de mer et grains de poivre frais. *Local *Peut contenir : Amandes, Noisettes, pacanes (utilisé dans notre établissement) Instructions from frozen: To loosen contents submerse container in warm water for a few minutes. Empty soup into a small sauce pan, bring to a simmer over medium heat. Stirring continuously heat 10 minutes or until hot and soup temperature has reached 74C/165F. Stir before serving. For Bulk orders: Email :[email protected] Phone : (250)432-9065 Shipping Free for orders $150.00 or more.