Beginner Home Sterngth Training Program (Self-Guided)

VEGAN POWERLIFTER Verified independent store

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Get strong with body weight training. Program is suited for beginners of any age (my oldest client is 72 y.o.). This is a self-guided program that does not include 1:1 feedback fro m coach. If you're looking for a program written for you specifically, please check out our 1:1 programs. Includes: Weekly updated workouts that progress as you get stronger Group chat with coaches and like-minded participants of the same level Macronutrient meal tracker Does not include: Meal planning and nutrition 1:1 exercise technique feedback By purchasing this product I agree to TotalBodyLab Privacy Policy, Liability Policy and PAR-Q. This program is already discounted. No refunds. Show more