90cm Foam Roller Single Lacrosse Massage Ball Double Lacrosse Massage Ball 3 x Resistance Bands Great mobility kit from 360 Strength, designed to help soothe tightness and tension, and provide support for stretching and flexibility exercises. This package includes: 360 Strength 90cm EVA Foam Roller - Firm Noded Super high density firm EVA foam. Soft textured surface with small nodes. Lightweight and portable ShoreC (hardness) rating of 40 Domestic or Commercial use 360 Strength Single and Double Lacrosse Massage Balls Essential mobility tool Release hard to reach places Material: firm rubber Ball Diameter: 6.5cm 360 Strength Resistance Bands Perfect to aid bodyweight exercise, stretching, mobility and rehab, agility training, or to add dynamic resistance to lifting 1 x XXSMALL: 6.5mm (pink) offering 2 - 20 lbs (1kg - 11kg) 1 x XSMALL: 13mm (red) offering 5 - 35 lbs (2.27kg - 15.9kg) 1 x SMALL: 22mm (black) offering 10 - 50 lbs (4.56kg - 22.68kg)