The Beginner Pulling System is an assisted pull-up setup designed to help climbers build pulling strength with controlled support.It is suited for climbers who cannot yet perform clean pull-ups or want to train pulling strength with reduced bodyweight. What this solvesPull-ups are often too hard at full bodyweight. Without assistance, beginners either compensate, lose form, or cannot train enough quality reps to build strength. How this solves itThe pulley system reduces the amount of bodyweight you have to pull. By adding weight to the loading pin, you create counterweight assistance, making pull-ups, lock-offs, and ring exercises more manageable. Why this toolUnlike elastic bands, this system gives more controlled and measurable assistance. loading pin → adjustable counterweight pulley system → smooth assistance gym rings → pulling strength + shoulder stability This makes it easier to progress gradually and train with better form. Best forBeginner / Intermediate — for climbers who want to build toward strict pull-ups, assisted lock-offs, and controlled upper body strength. Not ideal forNot ideal for maximal pulling strength. Once bodyweight pull-ups are easy, a weight belt is the better progression tool. Key featuresAssisted pull-up systemAdjustable counterweight using a loading pinMore measurable than elastic bandsGym rings add stability and control demandsUseful for pull-ups, lock-offs, rows, and assisted strength work Used withClimbing harnessWeight platesPull-up bar or strong anchor point What’s in the boxYY Vertical Gym RingsPulley systemGolden Grip Loading Pin