Begin your healing journey with the Ayurvedic Self-Care Stack, a thoughtfully curated collection designed to equip you with the essential tools & wisdom to start living your best Ayurvedic life. Perfect for beginners, this stack introduces the foundational principles of dinacharya (Ayurvedic daily self-care) & provides key self-care practices to help you establish a holistic, balanced routine. From oral & nasal cleansing to full-body nourishment, this collection empowers you to integrate timeless Ayurvedic rituals into your daily life. Benefits ✔️ Introduces foundational Ayurvedic rituals for daily balance✔️ Supports mind, body & spirit through time-tested self-care practices✔️ Helps reduce stress by creating grounding daily routines✔️ Encourages healthy digestion & immunity with Ayurvedic rituals✔️ Promotes radiant skin & inner calm naturally✔️ Includes everything you need to start your Ayurvedic journey✔️ Perfect for beginners or as a thoughtful gift What’s Included: Intro to Dinacharya Virtual Class Learn the ancient rituals of daily Ayurvedic self-care with this informative, easy-to-follow class, guiding you to seamlessly integrate these transformative practices. Copper Tongue Cleaner Enhance oral hygiene & support daily detoxification by removing ama (toxins) from the tongue each morning. Includes cloth travel pouch. Pulling Oil (of choice) A key part of Ayurvedic oral care, this herbal-infused oil supports oral health & gentle detoxification through the practice of oil pulling. Ceramic Neti Pot Clear nasal passages & support respiratory health with this timeless Ayurvedic cleansing practice, perfect for allergies, seasonal transitions & daily sinus detoxification. Aromatic Neti Salt (sample size) Elevate your neti practice with Himalayan salt infused with soothing aromatherapy, designed to clarify & support respiratory function. Nose Oil Protect & moisturize nasal passages while supporting clear breathing, mental clarity & respiratory health. Body Oil (of choice) Nourish & hydrate your skin while promoting relaxation, circulation & lymphatic drainage through daily self-abhyanga (oil massage). Ear Oil Soothe & nourish the ears, promoting auditory health & balance, especially during travel or environmental changes. Floral Water Refresh & soothe your eyes with this gentle botanical water, perfect for reducing irritation, redness & dryness while promoting clarity & rejuvenation. Glass Eye Wash Cup Pair with Floral Water to cleanse & refresh tired, overworked eyes, promoting vision clarity & ocular health. Includes cloth travel pouch. Start Your Ayurvedic Self-Care Ritual Incorporate these daily self-care practices & experience the transformative power of Ayurveda—restoring balance, vitality & deep connection to your well-being. Infused with Ayurvedic Healing Mantra | Handcrafted in Small Batches with Love CAUTION: If pregnant, consult a qualified herbalist or physician before use. If irritation occurs, discontinue use. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any diseases.
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