Beginner's Bootcamp 4-Disc Set DVD VIDEO MOVIE Cardio Full-Body Fat Cross Train Type: Movie Platform: DVD Media: DVD This set includes 4 DVDs Cardio Bootcamp (previously released as The Method Cardio Dance & Tone) - With this intense blend of cardio moves and strength training drills, you'll melt away unwanted fat while sculpting a leaner shape. This section is carefully sequenced to keep your heart rate in the optimal fat burning zone for faster, more dramatic results. Fat Blasting Bootcamp: If you're looking to burn fat, get ripped and melt away pounds, this workout looking to burn fat, get ripped and melt away pounds, Fat Blasting Bootcamp is for you! This energetic, fun, super effective program really packs a punch. It combines unique and innovative moves with tried and true cardio exercises that are proven fat blasters so you'll get in seriously great shape FAST!For DVD Player (North American NTSC)
