the medicine: Guides you to develop deeper trust within yourself by connecting you to clarity and strengthening your intuition, allowing you to make choices with clarity and certainty. a great essence for those who feel disconnected from their inner voice (intuition), who struggles to make decisions, doesn't know what decisions to make, and feels uncertain and a lack of clarity present in their lives consistently. also for those who need support fostering a deeper sense of inner security How to use:Shake well. Take 3 drops, 3x/day under the tongue every day until the bottle is gone. Optional: add drops to water and sip throughout the day. Consistency is your best friend when taking flower essences.Disclaimer: these statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Flower essences are not a substitute for medical care. Please consult healthcare provider if needed. ingredients: vibrational essence of bellflower, solarized spring water, 20% brandy - 0.5oz