This product is to be worn the moment you are out of surgery & need this support. Worn until you are 4 weeks pp/ post opt & when you are ready for something with more compression shop our best seller🥰 this product does have a ton of stretch so please order the size you feel best for you. That is a postpartum abdominal binder (also called a belly wrap). It’s designed to wrap around your midsection after giving birth to provide support and compression. What it does: Helps support your core and lower back Assists your uterus in shrinking back down Can help improve posture Provides a snatched/held-in feeling while your body heals May help with C-section or vaginal recovery by supporting the incision area. Who it’s for: Moms after vaginal birth or C-section Anyone in postpartum recovery Even some people use similar wraps for waist support or post-surgery recovery. must be worn after surgery or vaginal birth. Only worn if you are ok to please don’t force anything. this is the binder Ashdoll wore after she gave birth. She wore it for 4 weeks and then started using our best seller waist trainer.