DIGESTIVE TEANo more gas & bloating after mealsaka Vata Digestive Tea This digestive tea is ideal for those with gas, bloating, and weak digestion. It strengthens digestion before, during, and after meals and offers gentle yet powerful support for abdominal comfort. 100% Organic Ingredients: Peppermint Leaves, Lemon Balm, Cumin Seeds, Licorice Root, Ginger Root, Fennel Seed, Cinnamon Bark, Ajowan Seeds About Formula This is not a laxative or detox formula — it’s a true digestive tonic. It’s especially useful if you feel heavy, bloated, or uncomfortable after meals, or if you struggle to digest a wide range of foods. Designed with both Ayurvedic and Western herbal principles, this blend warms and strengthens the digestive fire, relieves abdominal discomfort, and supports regular digestion. Key Benefits: Relieves gas, bloating, and abdominal fullness Enhances digestive fire (Agni) without overheating Promotes regular digestion Supports Vata and Kapha digestion Safe for long-term daily use About Herbs Peppermint Leaves – Soothes indigestion and bloating; refreshes and uplifts Lemon Balm – Calms the nerves; gently supports digestion and emotional balance Cumin Seeds – Stimulates digestive enzyme production; helps reduce bloating Licorice Root – Softens the blend; soothes inflammation and supports gut health Ginger Root – Warms and activates digestion; eases nausea and bloating Fennel Seeds – Relieves gas and bloating; promotes smooth digestion Cinnamon Bark – Supports blood sugar regulation and digestive comfort Ajowan Seeds – Traditional digestive aid; helps relieve indigestion and gas Together, these herbs form a balanced digestive formula. The carminative and warming effects ease gas, bloating, and indigestion, while gently stimulating proper digestive function. How to Take Infusion Method: Add about 2 tsps (more or less as needed) in a tea ball or bag, or place the loose tea directly in your cup Add about 1 cup (8 oz) of boiled, filtered water Let steep, covered, for 15 minutes or longer for more potency Drink warm and sip slowly, especially with or after meals.👉 Do not add honey or sweetener for best effect. Use this tea to: Sip before meals to activate digestion Sip with meals to digest foods you normally struggle with Sip after meals to reduce gas and bloating Pair with or one or more of the following: Sweet Digestive Tea – SKU: 130 – For those with heartburn or Pitta-type digestion Gentle Digestive Tea – SKU: 112 – For weak digestion and sensitive stomachs Herbal Spice Chai Tea – SKU: 431 – For heaviness, sluggish bowels, or Kapha digestion Healing Gut Tonic – Vata – SKU: 417 – For alternating constipation and loose stools (IBS) Vata Colon Formula – SKU: 153 – For constipation with Vata imbalance Tips & Notes Dietary guidelines:Avoid cold foods, cold drinks, raw vegetables, and excessive snacking. Focus on warm, moist, and freshly cooked meals. Use digestive spices like cumin, ginger, turmeric, ajwain, garlic, and onion in cooking. Avoid processed foods, carbonated beverages, and hard-to-digest combinations. Dietary changes are important for effective treatment. Avoid aggravating foods and follow appropriate dietary guidelines for your condition. Note: Advanced herbal teas are highly concentrated and significantly more potent than typical teas, tinctures, or single herbs. Many blends include up to 20 carefully selected herbs, designed to work synergistically for maximum effectiveness. These teas are often tailored to address specific health concerns and are safe to use long-term. For advanced or more complex health issues, consider scheduling a Zoom consultation with Khabir. He can create customized herbal teas or formulas and provide personalized dietary guidance tailored to your condition.Visit KhabirsClinic.com or call 888-611-0878.