Formulated with 100% castor seed oil, this mess-free belly jelly stick is a safe, natural, science-backed multi-day routine, designed to support long-term menstrual care and balance. Helps with: Recurring period discomfort Encouraging relaxation during your cycle Supporting your body's natural cleansing processes Promoting overall reproductive well-being Apply Belly Jelly directly to your abdomen, wrap belly band around abdomen and cover with heatpad. Leave treatment on for a minimum of 45 minutes.For best results use for the duration of a month, once or twice a year (skipping the days you're on your period) to reduce congestion. Somedays products have a shelf life of 12 months after opening. About Somedays We make period pain relief that doesn't come with a list of negative side effects a mile long. Formulated to deliver efficacious results, Somedays infuses safe, natural, and effective pain relieving ingredients into every day products. Feel-good side effects only.