Free Shipping within the USA* If you’re getting started with lifting, you don’t need a pile of “gear.” You need a clear plan and the few essentials that keep training tight, safe, and repeatable. This bundle gives you the two manuals from Louie Simmons plus the training basics to get going with: belt, wraps, collars, and bands. What’s included Westside Bench Press Manual (Louie Simmons) How to bench with purpose: setup, execution, common errors, and training guidance. Westside Squat & Deadlift Manual (Louie Simmons) The lower body blueprint: technique, special exercises, and practical ways to build 10mm Lever Suede Weightlifting Belt Quick lock-in support for bracing and heavy reps Westside Mini Resistance Band (Pair) The simplest way to add accommodating resistance, warm-ups, and accessory work. Westside Wrist Wraps (Pair) 16inch wrist wraps for stability for pressing and heavy training Westside Flip Lock Collars (Pair) Fast on/off, plates stay tight
