Ben Bruno Surf & Turf Training Program

Hydrorevolution Verified independent store

→

Equipment Used: Aqualogix Bells, Hybrid Fins, Aquastrength Barbell, Swing Trainer and Resistance Bands Need equipment too? Check out the Surf and Turf Training Bundle 3 Primary Com ponents of the Surf & Turf Program: Section 1. Land Based Warm Up (incorporates resistance bands to help muscle activation) Section 2. Land Based Body-Weight Exercises for Lower Body Section 3. 14 Pool Based Exercises for both Upper and Lower Body Includes access to online library of movements with guidance through each movement. Show more