BePure Folate Restore – Support Healthy Folate Levels BePure Folate Restore has been designed to support healthy folate levels in the body, particularly for women prior to conception, during pregnancy, and postpartum. It contains a high-quality blend of folinic acid, methylated folate and iodine to support healthy development, as well as optimal thyroid function for mum. Because we love making things easy for our customers, Folate Restore is just one capsule a day. Support For Fatigue Preconception, during pregnancy and while breastfeeding Foetal health Healthy red blood cell production Mood and mental wellbeing Ingredients Vitamin B9 as Folinic acid, Calcium 300mcgIodine as Potassium Iodide 100mcgAdditional ingredients: Microcrystalline cellulose, Magnesium Stearate Directions Adult 12+: 1 capsule a day with or without food or as directed by your healthcare practitioner.