Real Berberine by LeafSource® is a next-generation metabolic support supplement designed to help your body work smarter, not harder. Formulated with clinically backed ingredients, it goes beyond ordinary berberine by improving how your body absorbs and uses each dose. recommended use: source of antioxidants helps support health cholesterol levels provides support for healthy lipid metabolism helps to maintiain/support cardiovascular health provides support for healthy glucose metabolism recommended dose: Adults 18 years and older: 1 capsule, 2 times per day. Take with meal. medicinal ingredients (per capsule): berberine (berberine hydrochloride, Berberis aquifolium root) - 500mg Cinnamomum verum (ceylon cinnamon) branch bark - 100mg fulvic acid (shilajit) - 35mg humic acids (shilajit) - 15mg non-medicinal ingredients: Brown rice powder*. * organic cautions and warnings: consult health care practitioner for use beyond 6 weeks consult health care practitioner prior to use if you have liver disease, cardiovascular disease, hypoglycemia, or hypotension if you experience sweating, paleness, chills, headache, dizziness, and/or confusion, discontinue use and consult a health care practitioner ask health care practitioner before use if you suffer from an immune system disorder ask health care practitioner before use if you are taking other medications or natural health products, as berberine is known to affect the metabolism of other drugs contraindications: do not use if you are pregnant or breastfeeding do not use if you have scleroderma known adverse reactions: some people may experience stool discolouration may cause gastrointestinal discomfort such as constipation, vomiting, abdominal pain or diarrhea, in which case discontinue use and consult a health care practitioner Do not use if seal is broken or missing. Keep out of reach of children. Contains no sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, or shellfish. Contains no artificial colours, flavours, or sweeteners.