Berocca Energy is a unique combination of B vitamins, vitamin C and essential minerals, like calcium, magnesium and zinc, which work to support your mental alertness and physical energy throughout the day. Benefits & Features Vitamin B complex: B vitamins help your body release energy from food to support vitality and stamina. They're important for your nervous system as they carry information to and from your brain. Vitamin C: Vitamin C is needed to support a healthy immune system. An antioxidant, it helps protect your cells from premature ageing. Biotin: Helps you release energy from food. Magnesium: Magnesium works with B vitamins to help your body release energy from food and keep your nervous system and muscles working properly. Zinc: Essential for growth, zinc also maintains a healthy immune system. Folic Acid: Supports your blood cells, helps your body produce energy and boosts your immune system. Calcium: Helps build healthy bones and teeth. Contians no Caffeine, Artificial stimulants & Artificial preservatives. How To Take Take 1 Tablets per day Recommended to be taken regularly