FEATURES AND BENEFITS Vitamin B Complex and Vitamin C. Supports mental sharpness and physical energy. Helps improve mood and reduce tiredness. Berocca Performance is a unique combination of B vitamins, vitamin C and essential minerals, like calcium, magnesium and zinc, which work to support your mental alertness and physical energy throughout the day. This specifically tailored formulation gives you the edge when leading a full and active lifestyle. It contains no artificial stimulants or preservatives and less than 0.1 g of sugar. It’s suitable and recommended for daily use. Ingredients Active ingredients per effervescent tablet: Vitamin B1 15mg Vitamin B2 15mg Vitamin B3 50mg Vitamin B5 23mg Vitamin B6 10mg Vitamin B12 10mcg Vitamin C 500mg Vitamin H 150mcg Folic acid 400mcg Calcium 100mg Magnesium 100mg Zinc 10mg Directions Adults: Take 1 tablet, dissolved in a glass of water. Take daily or as directed by your healthcare professional. Vitamin supplements should not replace a balanced diet.