A 45minute session co-designed with you to break through blocks and fast-track you to your goals. The process: We book a 30 min call where I interview you, and you tell me what you want to achieve and what has been holding you back. We arrange the time for your session. We agree on the best methodology to tackle your issue or enhance your goal. I design the activation. I deliver the activation online or in person, Inmy Studio outside of Stamford. I will follow up with you for 4 days (via WhatsApp) to keep you on track. This is for you if You have a specific block or goal you wish to work on You are looking to go beyond breathwork Examples of what we can work through together: Manifestations, Positive-Health Mindset, performance support in professional or sporting events, new habit reinforcement, mindset shifts to support alternative therapies, pattern interrupts...) PLEASE CONTACT ME IF YOU HAVE ANY QUESTIONS. ASK FOR MY BESPOKE SESSION HIDDEN MENU IF YOU WANT MORE TIME OR A SERIES OF SESSIONS