Beta Alanine

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Amacx Beta AlanineAmacx Beta Alanine ideal for efforts between 30 seconds and 10 minutes. Beta Alanine is a kind of building block in our body that we also find in some foods (meat /fish) and can make ourselves. It helps increase muscle strength, especially during short, fast efforts such as sprinting or cycling. This is because it increases the so-called substance carnosine in the muscles, which helps the muscles stay strong and recover after exercise. Capsules are 'Slow release' Building substance of carnosine in the muscles 800mg Beta Alanine per tablet Informed Sport certified 90 vegan tablets Beta Alanine is particularly useful if you exercise intensively because it helps reduce muscle acidification, a result of strenuous exercise. If you often train hard or compete, it is a good idea to have enough Beta Alanine in your muscles. This is especially important for athletes who do not eat meat and fish, such as vegans or vegetarians, because they normally get less Beta Alanine through their food. Show more