Product Description Beta Heart contains beta glucans derived from oats. Beta Glucans are a type of fibre that has been studied extensively for their effect on heart health and cholesterol levels. They’ve also shown the ability to boost immunity and stabilise blood sugar levels. Adults should be aiming for 30g of fibre a day, but, on average, we eat much less than this – about 20g a day. Increasing our fibre intake can help to make us feel fuller as fibre stays in the digestive tract longer than most other nutrients which helps to manage our appetite. Fibre also provides food for the good bacteria that reside on our gut, allowing them to thrive and support our gut and overall health. Ensuring you get enough fibre in your diet can also help to lower the risk of heart disease, stroke, type 2 diabetes and bowel cancer, plus it can help digestion and prevent constipation. Fibre is the number one nutrient that so many of us struggle to get enough of, so adding Beta Heart to your day is a great and easy way to get a fibre boost. Key benefits 3g fibre Sugar free Low calorie at just 25 calories per serving How to use Mix 2 scoops with water for a sugar free drink or mix with your Formula 1 smoothie.
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