A Three-Morning Retreat for Parents of Neurodivergent Children When so much of your energy goes into supporting someone else, it can become difficult to hear yourself. The appointments. The forms. The advocacy. The planning. The constant thinking ahead. The invisible load that so few people truly understand. Along the way, many parents discover that they have become expert at meeting everyone else's needs while quietly setting their own aside. Beyond the Caring is a three-morning retreat designed to create space for you. A chance to step away from responsibilities for a few hours, reconnect with yourself, reflect on where you are now, and explore what you need for the next chapter of your own life. Held in my cabin in Georgeham, North Devon, this small-group retreat combines thoughtful coaching, meaningful conversation and practical reflection with the support of others who understand the unique realities of parenting neurodivergent children. Who This Retreat Is For This retreat may be for you if: You are a parent or carer of a neurodivergent child or young person You spend most of your time supporting others You feel exhausted, overwhelmed or stretched thin You've lost touch with parts of yourself beyond the caring role You struggle to prioritise your own needs without guilt You're navigating uncertainty about the future You know something needs to change, but you're not sure what You don't need to have everything figured out. You simply need a willingness to give yourself some time and attention. What We'll Explore Day One Where Am I Now? A chance to take stock. We'll explore: The roles you play What is giving you energy What is draining you The realities of your current chapter What has been overlooked or postponed Day Two Beyond the Role Who are you beneath the responsibilities? Together we'll explore: Identity Values Beliefs Self-worth The stories you've been carrying What matters most to you now Day Three What Do I Need Next? Looking forward with clarity and self-compassion. We'll explore: Boundaries Support Future possibilities Meaningful next steps Creating space for yourself without guilt You'll leave with practical actions and a clearer sense of what you need moving forward. What Makes This Retreat Different Alongside my coaching experience, I bring lived experience. I understand the reality of parenting a neurodivergent child and navigating a system that can often feel exhausting and overwhelming. This is not a space for fixing, judging or comparing experiences. It is a space for being understood. A place where you don't need to explain why you're tired. A place where people simply get it. Retreat Details Location: Georgeham, North Devon Group Size: Maximum 6 participants Format: Three guided morning sessions Time: 10am - 1pm Dates: October 20266th/7th/8th October 26 Message to log interest: ✉️ [email protected] Your Investment £295 Includes: Three guided retreat mornings Retreat workbook and reflection exercises Refreshments Small-group coaching experience A supportive and understanding environment Access to a discounted 60-minute follow-up coaching session (£60) within six weeks of the retreat A Final Thought You spend so much of your life caring for others. This retreat is an opportunity to care for yourself. Not because you're giving up on anyone. But because you matter too. Places are limited to six participants.
