Providing a high-dose of living friendly bacteria. Contains 3 strains of bifidobacteria, including breve, longum and infantis, which are naturally found in a healthy, balanced gut. Includes fructooligosacharides for their prebiotic effects in feeding good bacteria. 8 billion CFU per two capsules.DirectionsTake one capsule twice a day with water, before a meal or as directed by a healthcare professional.IngredientsPrebiotic fructooligosacharides, Bifido Blend* of 3 strains: B.breve ATCC 15700 40% (1.6 billion), B. longum ATCC 15707 40% (1.6 billion), B. infantis ATCC 15697 20% (0.8 billion), Vitamin C (ascorbic acid), Maltodextrin, Corn Starch, Capsule shell: vegetable cellulose *At time of manufacture, each capsule provides 4 billion viable organismsAllergen InformationVegetarian,Vegan,Certified Vegan,Kosher,Hypoallergenic,Additives,Lactose Free,Egg Free,Lectins Free,Wheat Free,Soya Free,Nut Free,Yeast Free,Preservative Free,Sweet Free,Sugar Free,Artificial Flavours Free,Paraben Free,Alcohol Free,GM Free,No Added SugarSweeteners and AdditivesMaltodextrin, Corn Starch