Taking care of ourselves is essential. When we take time to nurture ourselves physically, mentally, emotionally and socially, we feel more calm and prepared to face what life gives us. Use these self care journal pages in both English and Spanish to help yourself, educators, parents, and students track and implement self care practices with these 20 journal pages. They are the perfect way to start prioritizing self-care so we can be the best versions of ourselves! Click here to see the preview! This resource includes both the PDF and the Google Slides version of this resource. __________________________________________________________ This download includes the following resources in both English and Spanish: 5 Self-Care Planning and Tracking Sheets 4 Reflection Sheets For The Types Of Self-Care 6 Journal Pages To Help With Establishing Self-Care Rhythms 5 Coloring Pages With Self-Care Quotes (PDF version only) The PDF version comes in color and black & white For the digital resource, you will receive a PDF with the directions and the link to the resource in Google Slides. You must have a Google account to access the digital version. For more information, see the preview. __________________________________________________________ Ideas For Use: To reflect on and build your own self-care practices To help students establish self-care practices In professional development trainings focused on self-care To support and engage Spanish speaking students __________________________________________________________ Want access to the entire Counselor Chelsey Resource Library? Check out The Counseling Resource Hub! It includes over 300 resources, and so much more! __________________________________________________________ Want to purchase this resource on Teachers Pay Teachers? Find it here!
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