Bio Curcumin 5400 contains Meriva®, a patented form of curcumin with enhanced absorption. Bio Curcumin 5400 provides 200mg of Meriva૬urcumin daily, with absorption equal to 5400mg of regular curcumin (or 16.5g of fresh Turmeric). Curcumin is the active component of Turmeric that relieves inflammation. Bio Curcumin 5400 relieves symptoms of mild osteoarthritis, including inflammation and mild joint pain and stiffness and improves joint mobility in mild osteoarthritis. Bio Curcumin 5400 supports joint health and acts as an antioxidant, reducing free radicals formed in the body. Bio Curcumin 5400 is a soy free formula.*Belcaro, G., et al. (2010) Altern Med Rev, 15(4): 337-334. INGREDIENTS Each tablet contains: Meriva૬urcuma longa phospholipid complex 500mg containing Curcuma longa (Turmeric) rhizome extract 100mg derived from fresh rhizome minimum 16.5g stand. to contain curcumin 100mg WARNINGS Always read the label and follow the directions for use. If symptoms persist, talk to your health professional. In very rare cases, Curcuma species may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine, or itching.