Bio-Kult Advanced Multi-Strain Probiotic The beneficial bacteria in Bio-Kult are cryoprotected during the freeze drying process, which gives two main benefits:1. They are protected from the harsh acid environment of the stomach and are therefore able to colonise the full length of the gastrointestinal tract.2. The process allows Bio-Kult to be stored at room temperature without the need for refrigeration. Bio-Kult can be used on a continuous basis or for a short period of time, e.g. when taking antibiotics May contain soya and milk as these are used in the growth media of the strains. Traces of milk are at a level that would not affect lactose intolerance sufferers. Directions for use: 1 - 2 capsules once or twice daily with food. If taking two or more capsules daily, you may wish to split the dose between two meals. Bio-Kult is a completely safe probiotic, has no contraindications and carries no risk of overdose. Bio-Kult probiotic capsules can be pulled apart and the contents sprinkled on to food, mixed in a drink or swallowed whole. If you are taking antibiotics: Take 4 capsules daily, ideally at a different time of the day from the antibiotics. Continue taking for at least 2 weeks after completion of the antibiotic course For travellers: 2 weeks before travel follow guidelines for general use. During travel take 4 capsules daily. Continue to take for at least 2 weeks following the end of travel Children: Children under 12 - half adult dose. Ingredients: Cellulose (bulking agent) Vegetable Capsule (Hydroxypropylmethyl Cellulose). Probiotic cultures: Bacillus subtilis PXN 21 Bifidobacterium bifidum PXN 23 Bifidobacterium breve PXN 25 Bifidobacterium infantis PXN 27 Bifidobacterium longum PXN 30 Lactobacillus acidophilus PXN 35 Lactobacillus delbrueckii ssp. bulgaricus PXN 39 Lactobacillus casei PXN 37 Lactobacillus plantarum PXN 47 Lactobacillus rhamnosus PXN 54 Lactobacillus helveticus PXN 45 Lactobacillus salivarius PXN 57 Lactococcus lactis ssp. lactis PXN 63 Streptococcus thermophilus PXN 66 Each capsule contains: Minimum 2 billion live microorganisms per capsule (2x109CFU/capsule), equivalent to 10 billion live microorganisms per gram (1x1010 CFU/gram)