Bio-Marine plus is a unique fish oil with 65% Omega-3 in the form of free fatty acids for high bioavailability. Omega-3 with its content of EPA & DHA contributes to normal heart, vision & brain functions while Folic Acid & B12 contribute to normal homocysteine metabolism and psychological functions.DirectionsTake two to four capsules per day, or as directed by a healthcare professional.IngredientsFish Oil Fatty Acids (in free form), Capsule shell: Bovine gelatine, Humectant: Glycerol, Purified water, Thickener: Silicon dioxide, Cocoa powder, fat reduced, Folic acid: pteroylmonoglutamic acid, Vitamin B12: cyanocobalamin prep.Allergen InformationHalal,AdditivesSweeteners and AdditivesCapsule shell: Bovine gelatine, Humectant: Glycerol, Purified water, Thickener: Silicon dioxide, Cocoa powder.