Bio-Practica Basica ActivE 300gThis is a practitioner-only brand and is only available in store. Consult a healthcare practitioner prior to use.Alkalising & Multi-Mineral FormulaBasica® ActivE for inner balance is a supplement rich in alkalising minerals and citrates, to support acid-base balance and maintain healthy pH levels in our body.Mineral citrates provide long lasting pH balance and do not disturb normal digestive processes.Recommended DoseAdults: Mix 10g (1 full enclosed measuring spoon) in a glass of water (200ml). Take once to twice daily. Can be taken anytime of the day.Ingredients Each serve of Basica® ActivE (10g) contains on average: Calcium (as Calcium carbonate) 150 mg Calcium (as Calcium lactate pentahydrate) 250 mg Total elemental Calcium 400 mg Potassium (as Potassium citrate) 300 mg Magnesium (as Magnesium carbonate hydrate) 180 mg Magnesium (as Magnesium citrate) 7 mg Total elemental Magnesium 187 mg Sodium (as Sodium citrate dihydrate) 150 mg Ascorbic acid (Vitamin C) 80 mg Zinc (as Zinc citrate trihydrate) 5 mg Riboflavin (Vitamin B2) 1.4 mg Molybdenum (as Sodium molybdate dihydrate) 50 micrograms Chromium (as Chromic chloride hexahydrate) 40 micrograms Selenium (as Sodium selenate) 30 micrograms