The highly absorbable bioactive form skips the need for conversion in the liver B-complex All eight water-soluble B vitamins, plus choline and inositol Supports energy production Helps with immune function Supports energy production Aids in liver health Improves immunity B vitamins are a group of eight individual vitamins that together are referred to as B-complex. While they work together to help convert our food into fuel thereby keeping up our energy, they all have specific jobs – supporting healthy skin and hair, working as antioxidants to help to prevent early aging and memory loss, boosting levels of HDL (good) cholesterol, forming red blood cells and maintaining the central nervous system. B vitamins are water soluble, meaning they are not stored in the body and need to be replaced every day. Ingredients Vitamin B1 (benfotiamine) 33.3mg Vitamin B2 (riboflavin-5-phosphate) 8.3mg Vitamin B3 (inositol hexanicotinate) 166.6mg Vitamin B5 (Pantesin® * panthenine, calcium D-pantothenate) 166.6mg Vitamin B6 (pyridoxal-5-phosphate) 33.3mg Folate (L-5-methyltetrahydrofolate) 333.3mcg Biotin 166.6mcg Vitamin B12 (methylcobalamin) 333.3mcg Inositol (inositol hexanicotinate, inositol) 133.3mg Choline (Choline L(+) Bitartrate (VitaCholine™))** 81.6mg Non-Medicinals Ingredients Vegetable-grade magnesium stearate, microcrystalline cellulose, vegetable capsule Directions Take 1 capsule, 3 times per day, or as directed by a healthcare professional.
