G&G's BioActive vitamin B complex provides a full range of essential B vitamins and contains both active and inactive forms of B2, B3, B6 and B12 and Folic Acid as L-5-M. Different forms allow a wider range of benefits. This is vegetarian, vegan and approved kosher.DirectionsTake one capsule daily or as recommended by a health professional. Do not take on an empty stomach.IngredientsVitamin B5 (Ca pantothenate), Vitamin B1 (thiamine HCl), Vitamin B3 (nicotinamide), Inositol (Myo-Inositol), Choline (bitartrate), Vitamin B2 (riboflavin), Vitamin B2 (R5P) (riboflavin 5'-phosphate), Vitamin B6 (pyridoxine HCl), Vitamin B3 (nicotinic acid), Vitamin B6 (P5P) (pyridoxyl 5'-phosphate), Folic acid (L-5-methyltetrahydrofolate), Biotin, Vitamin B12 (adenosylcobalamin),Vitamin B12 (methylcobalamin), Capsule shell: hydroxypropylmethylcelluloseAllergen InformationVegetarian,Vegan,Certified Vegan,Kosher,Hypoallergenic,Dairy Free,Lactose Free,Egg Free,Lectins Free,Wheat Free,Soya Free,Nut Free,Yeast Free,Preservative Free,Sweet Free,Sugar Free,Artificial Flavours Free,Paraben Free,Alcohol Free,GM Free,No Added Sugar
