BioAdvanced Menopause has been especially formulated to support women during all stages of menopause. With vitamin B6 which contributes to the regulation of hormonal activity and nervous system function to help you feel mentally and physiologically balanced; and with D3 for bone health.DirectionsTake two capsules daily.IngredientsCapsule shell: hydroxypropyl methyl cellulose; magnesium co bisglycinate chelate (supplying 17 mg magnesium), Algas calcareas algae (supplying 42 mg calcium, 3.75 mg magnesium), flaxseed, sea buckthorn, ascorbyl palmitate, calcium pantothenate, riboflavin, magnesium taurate (supplying 4 mg magnesium), sage leaf, hops flower, ashwagandha root, dong quai root, maca tuber, damiana leaf, red clover leaf, Japanese knotweed, nicotinamide, pyridoxal-5-phosphate, menaquinone-7, cholecalciferol, bulking agent (microcrystalline cellulose), calcium L-methylfolate and methylcobalamin.Allergen InformationVegetarian,Vegan,Certified Vegan,Hypoallergenic,AdditivesSweeteners and AdditivesCapsule shell: hydroxypropyl methyl cellulose, bulking agent (microcrystalline cellulose)