Description B vitamins are important for releasing energy from food, growth, development and function of the nervous system. Contains L-Glycine to ensure utilisation of the B vitamins and magnesium to support energy metabolism and the nervous system. Additional Information Magnesium assists the formation of essential metabolic enzymes in the body L-Glycine is required for the synthesis of co-factors that ensure the utilisation of B vitamins Vitamins B6 and B12 are presented in their biologically active forms Vacuum packed to reduce oxidation of the B vitamins Ingredients Magnesium Gluconate, Capsule Shell (Hydroxypropyl Methylcellulose), Thiamine (as Thiamine Hydrochloride), Vitamin B6 (as Pyridoxal-5-Phosphate),, Pantothenic Acid (as Calcium Pantothenate), Riboflavin, Niacin (as Nicotinamide), Vitamin C (as Magnesium Ascorbate), Choline Bitartrate, Inositol, L-Glycine,, Para Amino Benzoic Acid, Anti-Caking Agent (Silicon Dioxide & Magnesium Stearate), Folic Acid, Biotin, Vitamin B12 (as Hydroxycobalamine).,