BioCare P-5-P Complex - 60 Capsules BioCare P-5-P Complex supplement is a powerful combination of vitamins B6, B2, magnesium & zinc for energy, hormone balance, mental health & cognition support. Vitamin B6 contributes to normal energy-yielding metabolism and regulation of hormonal activity. Magnesium contributes to normal psychological function & zinc contributes to normal cognitive function Vitamin B6 provided in the biologically active pyridoxal-5-phosphate (P-5-P) form, alongside magnesium and zinc in a gentle citrate form for optimum absorption and use by the body Directions One capsule to be taken daily or as otherwise directed by a medical professional. Ingredients Magnesium Citrate, Capsule Shell (Hydroxypropyl Methylcellulose), Vitamin B6 (Pyridoxal-5-Phosphate), Zinc Citrate, Vitamin B2 (Riboflavin), Anti-Caking Agents (Magnesium Stearate & Silicon Dioxide). INGREDIENT AMOUNT PROVIDING % EC NRV Vitamin B2 20mg 1429 Vitamin B6 50mg 3571 Magnesium 100mg 27 Zinc 13.7mg 137