Bioglan Sleep Support Tablets 90 Tablets

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BIOGLAN Sleep Tablets are based on Homeopathic preparation.Warnings: Contains lactose and pollen. If symptoms persist, talk to your health professional. Do not use if tamper eviden t seal is broken or missing.Formulated according to the principles of homeopathic medicine. Each ingredient provides unique benefits to aid a better night’s sleep.Healthy hints- Try and work out why you aren’t sleeping. Tackling the underlying cause of your sleep problem is the best way to find a lasting solution.- A quiet, dark and cool bedroom help to encourage sound sleep. Try an eye mask and earplugs to help block out light and noise.- Create a calming pre-sleep routine for 30–60 minutes before bed.- Go to bed and get up at the same time each day to help ‘set’ your internal body clock.- Enjoy some regular physical activity. Directions: Adults: Chew 3-5 tablets 30 minutes before bedtime. Ingredients: Each Tablet Contains Equal Parts of:Melatonin 6X, Coffea Cruda 6X, Arsenicum Album 30C, Matricaria Chamomilla 6X. Show more