Urinary frequency can significantly impact your quality of life and ability to get a good night's sleep.That’s why we’ve created Bioglan Therapeutic Bladder Control with Go-Less® to support men's and women's bladder health. The Go-Less® formula helps reduce urinary frequency throughout the day & night.Bioglan Therapeutic Bladder Control contains a unique blend of Pumpkin Seed Extract & Soy Isoflavones to help reduce Urinary Frequency so you can Go Less.For less frequent visits and fewer night-time disturbances, try Bioglan Therapeutic Bladder Control. INSTRUCTIONS Adults 18yo+: Take 2 capsules twice per day for the first two weeks. Take 2 capsules daily thereafter, or as directed by your health professional. Individual results may vary, with best results after 12 weeks of daily usage. INGREDIENTS Each Hard Capsule Contains (Go-Less®): Cucurbita pepo (Pumpkin) seed ext. dry conc. 262.5 mg, equiv. to dry seed 5.25 g. Glycine max (Soy) seed germ ext. dry conc. std. (SoyLife Extra) 200 mg, equiv. to dry seed germ 800 mg (min.), equiv. to Isoflavone 20 mg. WARNINGS If symptoms persist or worsen talk to your healthcare practitioner. Contains soya bean products, sulfites, and sugars.