recommended use: helps in energy metabolism and energy formation helps in normal growth and development helps to support healthy hair, nails, mucous membranes, and skin helps to support immune function, normal metabolism of iron, normal red blood cell function, and normal liver function helps to support the body's ability to metabolize nutrients recommended dose: Adults: 15ml 1 time per day. Shake well before use. Use the calibrated measuring cup provided in order to obtain an accurate dosage. Do not drink directly from the bottle. medicinal ingredients (per 15ml): vitamin B1 (thiamine hydrochloride) - 25mg vitamin B2 (riboflavin 5'-phosphate sodium) - 25mg vitamin B3 (inositol hexanicotinate) - 100mg vitamin B5 (calcium D-pantothenate, D-pantethine) - 300mg vitamin B6 (pyridoxal 5'-phosphate monohydrate, pyridoxine hydrochloride) - 50mg folate (L-5-methyltetrahydrofolate, calcium salt) - 200mcg vitamin B12 (methylcobalamin) - 1000mcg biotin - 100mcg myo-inositol (inositol hexanicotinate, inositol) - 200mcg choline (choline bitartrate) - 200mg non-medicinal ingredients: DL-malic acid, stevia leaf extract, xanthan gum, glycerin, potassium sorbate, xylitol, natural mixed berry flavour, natural blueberry flavour, water. Do not use if seal is broken or missing. Keep out of reach of children. Refrigerate after opening. Contains no added gluten, nuts, eggs, dairy products, animal products, fish or shellfish, soy, corn, starch, wheat, or yeast.
