Multi-Strain Live Culture Supplement (4 Billion CFU per Capsule) Biotic Complex is a convenient, shelf-stable supplement formulated to support the balance of your gut microbiota as part of a varied diet and healthy lifestyle. Each capsule provides 4 billion live cultures from eight well-researched bacterial strains, delivered in acid-resistant capsules designed to help them reach the gut intact. Key Features ✔ Multi-Strain Live Cultures – Provides eight complementary bacterial strains, including Lactobacillus and Bifidobacterium species, commonly found in a balanced human gut microbiota.✔ High Culture Count – Each capsule delivers 4 billion CFU, offering broad microbial diversity in a single daily serving.✔ Acid-Resistant Capsules – Designed to help live cultures pass through the stomach environment and reach the intestinal tract.✔ Shelf-Stable Formula – Convenient for daily use at home or while travelling — no refrigeration required.✔ Clean & Plant-Based – Free from artificial colours, flavours, and preservatives. Suitable for vegetarians. Why Choose Biotic Complex? Daily Microbiota Support – Formulated to complement your diet and help maintain a diverse gut environment, which plays a role in overall digestive wellbeing. Well-Rounded Strain Profile – Includes eight different live culture strains, selected for their traditional use and compatibility within the digestive ecosystem. Convenient Lifestyle Fit – Designed for easy, everyday use with no refrigeration and simple dosing. Trusted Quality – Produced in the UK under high manufacturing standards for quality and purity. How to Use Take 1 capsule, 1 to 3 times per day before meals or as advised by a healthcare professional. Ingredients: Capsule Shell: Hydroxypropyl Methylcellulose (HMPC); Brown Rice Flour (Oryza Sativa); Bio-Live Bacteria Blend: Lactobacillus rhamnosus, Lactobacillus casei, Lactobacillus acidophillus, Bifidobacterium infantis, Streptococcus thermophilus, Bifdobacterium breve, Bifidobacterium longum, Lactobacillus bulgaricus; Rice Extract (Oryza Sativa).