Biotin is a water-soluble B vitamin that contributes to several functions in the body including energy metabolism. Perhaps best known for its beauty supporting benefits, a daily dose of Solgar’s Biotin 300μg can help support healthy looking hair and skin.DirectionsAs a food supplement for adults, one softgel daily, preferably at mealtime, or as directed by a healthcare practitioner.IngredientsD-biotin, Bulking Agents: dicalcium phosphate, microcrystalline cellulose, Anti-caking Agents: vegetable stearic acid, vegetable magnesium stearate, silicon dioxide, Stabiliser: Crosslinked Cellulose GumAllergen InformationVegetarian,Vegan,Kosher,Hypoallergenic,AdditivesSweeteners and AdditivesBulking Agents: dicalcium phosphate, microcrystalline cellulose, Anti-caking Agents: vegetable stearic acid, vegetable magnesium stearate, silicon dioxide, Stabiliser: Crosslinked Cellulose Gum