Biotin

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Biotin has become synonymous with hair growth — and while the evidence for supplementation in those who are deficient is genuine, its role in the body goes well beyond your hair. A s a B-vitamin, biotin is essential to the metabolic processes that convert the food you eat into usable energy. It acts as a co-factor in the metabolism of carbohydrates, fats and proteins — meaning every cell in your body relies on it to function properly. Skin, nails and nervous system function all fall under its remit too. Our 500µg formula delivers a meaningful maintenance dose in a clean base of alfalfa, with no unnecessary fillers. Show more