If you're an endurance athlete, you know all about electrolytes. You know they can make or break your training session or race. For those who spend more time with the weights, here's what you need to know: Naturally sourced liquid electrolyte minerals in perfect balance for sports enthusiasts, busy kids, and those needing help with hydration. Stay hydrated in the heat and replace what is lost while exercising through sweat. Elite Ion-Power is the only electrolyte in its class athletes can add to their hydration system or water bottle that allows them to replace the electrolytes they lose during activity while maintaining complete control over the amount of carbs they consume. Why Elite Ion-Power? Supports rapid hydration Bio-available and instantly absorbed Supports body water balance Supports body temperature Supports muscles & nerves Naturally sourced Sugar, carbohydrate and excipient free Economical and convenient to use No mould or residue in your hydration pack Suitable for all ages Directions Add 2.5ml Elite Ion-Power to a litre of water to be consumed within 24 hours. Maximum Daily Dose (MDD) is 2.5ml. Always read the label and take only as directed If any adverse reactions occur, immediately stop using this product and consult your health practitioner If seal cap is damaged or missing do not use Storage Take only as directed. Nutritional supplements should be stored in a cool, dry place, with caps tightly closed, and out of reach from children. Nutrition Information BioTrace Elite Ion-Power 480ml Serving Size: 2.5 mls = 1/2 Tablespoon Amount Per Serving Sodium 127 mg - Potassium 132 mg - Magnesium 45 mg - Chloride 397 mg - Carbohydrate free Electrolytes.