BioTrace Phyto B is a plant-based B vitamin complex made from sprouted, powdered Buckwheat (Fagopyrum esculentum) seeds. Buckwheat is a member of the rhubarb family (gluten-free) and is well known for its high nutrient content. The sprouting of buckwheat seeds greatly enhances their nutrient profile as the sprouting process activates and ‘enlivens’ the inherent vitamins, minerals and enzymes. B vitamins are some of the first vitamins to deplete under stress and are therefore helpful to support energy, mood balance, adrenal gland function and liver function. The buckwheat seeds in Phyto B are germinated using a proprietary process known as Cultavit, resulting in a fortified seed with higher amounts of B complex vitamins. Product Highlights Plant-based B Complex made from fortified, sprouted Buckwheat seeds Synergistic formula for optimal support May support energy, mood balance, adrenal gland function and liver function BioTrace Phyto B is manufactured in a GMP (Good Manufacturing Practice) certified plant and is an excipient free product. A high-quality vegetable capsule (tapioca) ensures greater protection of encapsulated nutrients. TAPS PP1125 Directions Adults: Take 1-2 capsules daily with a meal or as directed by your healthcare professional. Precautions Always read the label. Use only as directed. Nutritional supplements may only be of assistance if the dietary intake is inadequate. Supplements should not be used to replace a healthy balanced diet and adequate physical exercise Keep all medications and supplements out of reach of children If symptoms persist see your health professional Serving Size 2 Capsules Buckwheat B complex 1 g Thiamin B1 1.6 mg Riboflavin B2 2.3 mg Niacin B3 28.4 mg Pantothenic Acid B5 11 mg Pyridoxine B6 1.5 mg Folic Acid 300 mcg Methycobalamin B12 3.6 mcg Biotin 99 mcg Other Ingredients: Vegetable capsule, buckwheat.