Doula Date with Jenise E-Book

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40+ pages to help you birth in confidence, no matter how you choose to birth. Think doula date in the palm of your hand. Everything that I discuss with my birth clients in our pren atal sessions, plus more! Including: -options on where and who to birth with -the different 'stages' of labour -active labour positions -yoga poses for different ailments associated with pregnancy -breathing techniques for labour -acupressure points -pregnancy meditation -birth and postpartum planning templates -postpartum nutrition And so much more! Show more