Bison Osso Buco Physical Description: Approximately 4-5lbs of Bison Osso Buco. Also known as the bison leg shank, a Beck & Bulow favorite! We love the bone marrow in the bones for flavor and health benefits. The bone marrow can be scooped out with a spoon while the rest of the meat will just fall off the bone. Cooking Instructions: Slow cooking is an excellent method for preparing this cut of meat. Osso buco is forgiving and hard to mess up as long as it is covered in liquid during cooking, making it perfect for the crockpot. Simply place the meat in the crockpot and cook on low for 4-6 hours for tender and flavorful results. Alternatively, if you're looking to save time, you can use an Instant Pot or pressure cooker to speed up the process, with the dish being ready in as little as 90 minutes. Whichever method you choose, slow cooking osso buco will result in a deliciously tender and flavorful meal that is sure to impress. Nutrition Information: Grass fed bison is a superior protein source compared to other common meat sources. Bison contains 766% more vitamin B-12 per serving than chicken, 26% more iron than beef - a mineral essential for brain and muscle function - and 98% fewer calories than beef. It also boasts the highest amount of Omega 3's among all meat sources, and a whopping 28 grams of protein per serving. Furthermore, bison contains high amounts of CLA (conjugated linoleic acid), a fatty acid known to provide various health benefits. Farming Practices: At Beck & Bulow, we take pride in sourcing our bison from ranchers who raise their herds on open ranges in the United States, as well as from our own ranch here in New Mexico. We place a strong emphasis on sourcing bison that is grass-fed, free-range, and never administered antibiotics, steroids, or growth hormones. Our bison are raised in an environment that mimics their natural habitat, allowing them to roam and graze freely on the open plains. This contributes to their excellent health and superior quality of meat. We take great care in sourcing bison from ethical and sustainable sources that prioritize the welfare of the animals and the environment. Each piece of high quality meat is cut and trimmed by hand with exceptional precision. Additionally, we work directly with farmers and ranchers to ensure that our bison meet the highest standards of quality and flavor all of which contribute to our reputation as one of the best places to buy meat online.
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